BOOK HIGHLIGHTS
- Eye-opening guide to understanding and mastering your thoughts
- Helps break cycles of overthinking, anxiety, and self-doubt
- Simple, practical, and deeply relatable writing style
- Focuses on inner peace, clarity, and emotional freedom
- Ideal for readers interested in mindfulness and self-growth
- Perfect for anyone seeking mental calm and self-awareness
Non-returnable
Rs.149.00 Rs.299.00
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Author
Joseph Nguyen Format
Paperback Language
English Product Details
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Product Details
Don’t Believe Everything You Think by Joseph Nguyen is a powerful self-help book that challenges the way we relate to our thoughts. The author explains how many emotional struggles—such as anxiety, stress, and unhappiness—are not caused by external situations but by the stories we continuously tell ourselves in our minds.
Through simple insights and practical reflections, the book teaches readers how to observe thoughts without identifying with them. By learning to let go of mental noise and false beliefs, readers can experience greater peace, clarity, and freedom in everyday life.
This book is an excellent guide for anyone looking to reduce overthinking, develop mindfulness, and live with more presence and ease.
Specifications
Specifications
More Product Details
- FormatPaperback
- LanguageEnglish
- Country of OriginIndia
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