BOOK HIGHLIGHTS
- A reflective self-help book on detachment, presence, and inner strength
- Teaches how to stay calm without becoming emotionally disconnected
- Focuses on mindfulness, emotional balance, and self-awareness
- Helps manage stress, expectations, and emotional dependence
- Encourages clarity, acceptance, and thoughtful responses
- Written in a calm, accessible, and practical style
- Ideal for readers seeking peace, resilience, and emotional freedom
Rs.249.00 Rs.299.00
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Author
Shubham Kumar Singh Format
Paperback Language
English Publisher
Notion Press Product Details
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Product Details
Product Details
The Art of Detachment: Finding Strength in Presence, Calmness, and Detachment is a gentle yet powerful guide to living with emotional clarity and inner peace. Rather than promoting indifference, this book explores detachment as a mindful practice—one that allows you to care deeply while remaining grounded and calm.
Through thoughtful reflections and practical insights, the book shows how detachment can help reduce stress, manage expectations, and break free from emotional overwhelm. It emphasizes the importance of presence—being fully aware of the moment—while learning to let go of unnecessary attachment to outcomes, opinions, and external validation.
Written in a soothing and easy-to-understand style, this book is ideal for anyone seeking balance in relationships, work, and personal life. Whether read slowly for reflection or as a continuous journey, it offers tools to cultivate calmness, resilience, and emotional freedom in everyday life.
A meaningful read for those looking to live with clarity, strength, and mindful detachment.
Through thoughtful reflections and practical insights, the book shows how detachment can help reduce stress, manage expectations, and break free from emotional overwhelm. It emphasizes the importance of presence—being fully aware of the moment—while learning to let go of unnecessary attachment to outcomes, opinions, and external validation.
Written in a soothing and easy-to-understand style, this book is ideal for anyone seeking balance in relationships, work, and personal life. Whether read slowly for reflection or as a continuous journey, it offers tools to cultivate calmness, resilience, and emotional freedom in everyday life.
A meaningful read for those looking to live with clarity, strength, and mindful detachment.
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